How much, how safe and how to consume LingZhi or Ganoderma

1. How Safe lingzhi or Ganoderma

Everyone can consume lingzhi even pregnant, before and after operation.

Reported by Dr. Yoshinori Imanishi, Head of the Imanish Gyenesology and Obstetrics Hospital

Lingzhi should be regarded as essential during pregnancy and delivery

When a woman becomes pregnant, her parents may wonder if it is safe to give her Lingzhi. The expectant mother may become moody, especially if it is her first pregnancy.

During pregnancy, women are quite sensitive to outer stimulation, both mentally and physically. Though it is a natural phenomenon, most women have difficulty adapting to it.

During this period, taking Lingzhi may act as a hemocatharsis, a diuretic, and as a detoxicant, allowing the fetus to develop normally. It is said that Lingzhi may help the woman who has difficulty in getting pregnant, or who has had habitual miscarriage before. Prof. Kanata of Tohoku University believes that taking Lingzhi can improve sexual drive of both the male and female, intensifying the activity of spermatozoa and regulating ovulation of the female.

Information from different sources reveals that Lingzhi may be thought of as the 'friend of the female'. It should be considered an essential tonic for women.

2. How Much lingzhi or Ganoderma to be consume

Experiment show that

a people who is = 70kg.
can consume Yungkien Ganoderma = 450 capsule per day
continuously for = 2.7 year
and we won't get any side effect or poisoned.
Conclusion, Consume lingzhi or Ganoderma is safe.
How much we want to consume lingzhi is bases on :
- how serious is the desease,
- how long the desease in our body and
- how we confidence to lingzhi,(HOW DEEP WE RESEARCHED IN LINGZHI).
For the dosage, we can ask the people who really has knowledge and experience about lingzhi.

3. How to consume lingzhi or Ganoderma

Lingzhi is safe to consume togather with any medicine.
So, for those who has taken medicine, you must not gave up the medicine given by Dr, but we may take medicine given by Dr togather with lingzhi or ganoderma.

4. When to consume lingzhi or Ganoderma

We can consume lingzhi or ganoderma anytime.
But if we consume lingzhi before meal, the effect is better.
Sure it is best that if we can do some sport and have a good lifestyle like sleep early, no alkohol drink, no smoking, more vegetable, Relax.

Conclusion, Lingzhi or ganoderma is safe to consume and doesn't have any side effect and poison. The effectiveness is depend on how much and how long we consume lingzhi.

5. Are there any side effects when a large amount of Lingzhi is consumed? reference : click here

Of course not. Lingzhi is considered an "efficacious drug" improving overall health and vitality. It is non-toxic, and long-term consumption does not result in any side effects. Not only does long-term use of Lingzhi not cause any ill effects, in fact it leaves the taker relaxed in body and mind, enhances physical strength, delays aging, and prolongs life. According to the results of animal research, no ill effects result from either of consumption of large quantities in a short period of time or from long-term use (pregnant animals and their offspring likewise experienced no detrimental effects).
"Shuang Hor Supreme Lingzhi" has received certification as a health food offering "liver protection" and "immunity" benefits by the Department of Health (DOH) of the ROC. The Shuang Hor had to provide 14 documents, close to 1,000 pages of data, and verification of efficacy and toxicity tests to receive this certification. It can therefore be stated with assurance that Lingzhi has neither toxicity nor adverse side effects. The following is a summary of the conditions that had to be met to obtain "health food" certification:

A. Documents and data attesting to the following eight items:
1. Variety and source of raw material; specifications and composition tables for good raw
materials.

2. Good manufacturing equipment and operating standards (including extraction and
concentration equipment, overall manufacturing processes, and strict sanitation and quality
control measures).

3. Assessment reports on health effects of constituents and testing
methods.

4. Health effect and stability test report.

5. Product sanitation and specification inspection report.

6. Nutritional analysis report.

7. The product must be subjected to strict toxicity assessment tests developed by several
dozen specialists for the government (test items include sub-acute oral toxicity, 28-day
consumption toxicity, and genetic toxicity). Test report data must confirm that the product
passed all items (tests must be performed by an authoritative GLP laboratory).

8. The product must be subjected to a series of functionality tests containing 14 items jointly
drawn up by the laboratory's specialists (There must be a normal control group, a liver
injury group, a therapy control group, and test groups. For results to be statistically
significant, there must be at least a different of P<0.05 between test groups receiving
different doses and other groups.). These tests must also be administered by an
authoritative GLP laboratory.

B. A health food review committee reviewed the results of safety assessment and efficacy
tests respectively directing against the seventh and the eighth items above. The DOH
invited more than ten specialists in the fields of medicine, pharmacology, and nutrition to
perform a careful assessment of test results concerning safety, toxicity, liver protection
and immune-strengthening benefits. Whether or not the product passed was then
decided at a subsequent evaluation conference.

C. After passing, the National Laboratories of Foods and Drugs, DOH, tested the product's
main constituents. D. The DOH performed another assessment of all review results
before approving "health food" license and number.

These information is referer to pure lingzhi.

The differences between lingzhi spore, spore oil to fruit body . 孢子粉,孢子油，商業炒作大於實際價值 子實體才是是靈芝亙古不變的主流

最近前,中国消费者协会曾向社会公布,灵芝孢子油夸大宣传一说,在国内引起很大的反响,然而我在不久也看到了马上此类厂家展示了相关的检验报告与学术资料来反驳与证明是存在其作用的!

对于灵芝方面 的资料我一直较为关注与了解,新浪也有网友让我对灵芝孢子粉,灵芝孢子油发表说明见解,可能我们一般人说都不算话吧,(在当前官商结合,学术腐败的作风日盛的情况下)下面来看看台湾的学术界如何来评述,灵芝孢子粉,灵芝孢子油,灵芝子实体的真实面目吧!台湾与大陆由于一些商品交易的政策问题,产品是少有在中国销售的,因此,他们的论述可以作为第三方的参考的,相信大家都是明理人,一看便知真面目的:

以上是文章 的结论部分,如果你要看该杂志的全文内容可点击下方链接下载阅读:

記2007北京靈芝學術研討會& 產業論壇

孢子粉&孢子油，商業炒作大於實際價值

子實體才是是靈芝亙古不變的主流　　http://www.ganoderma.org.tw/mrf08/aki/hakou381.pdf

全面阐述了国内灵芝产业从1994 年以来国内商家企业的一些恶意炒作手段与事实与发展史,转载目的是让更多的人更清楚科学的认识与灵芝的作用,从科学客观的角度,从实际生活出发,希望大家能通过台湾学术界的文章告知更多的朋友正确认识:灵芝药材,灵芝孢子粉,灵芝孢子油之间的区别与本来面目!

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